復活節已經有多個飯局！準備返幾個低卡蒟蒻麵平衡下卡路里intake ! #食住Fit #健康食譜 #減肥日記 #復活節 #蒟蒻麵
復活節已經有多個飯局！準備返幾個低卡蒟蒻麵平衡下卡路里intake ! #食住Fit #健康食譜 #減肥日記 #復活節 #蒟蒻麵
晚餐 西蘭花蘑菇炒帶子 焗蜜糖番薯 士多啤梨 澱粉質x1 纖維x3 蛋白質x2
覺得自己唔係食公仔麵已經係瘦左 😂 #米線 #減肥 #公仔麵
實不相瞞，其實我正職其中一部分就係「食嘢」，因為工作機會所以成日食好西，變相我「想瘦都難」！ 但其實只要有方法，配合「食岩嘅食物」，我短短兩個星期都已經冇咗5.x lbs！（但我繼續都係要返工食嘢㗎） #圖文不符 #Post美食圖但分享減肥方法 #減肥係為咗有Quota食更多美食
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