覺得自己唔係食公仔麵已經係瘦左 😂 #米線 #減肥 #公仔麵
覺得自己唔係食公仔麵已經係瘦左 😂 #米線 #減肥 #公仔麵
晚餐 西蘭花蘑菇炒帶子 焗蜜糖番薯 士多啤梨 澱粉質x1 纖維x3 蛋白質x2
APM
good morning 原味希臘乳酪x 3 湯匙 桂格原味穀物片 x2 湯匙 集齊早晨所需蛋白質，澱粉和纖維!
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