肯跟住做就會瘦！👍🏻真心勁
肯跟住做就會瘦！👍🏻真心勁
good morning 原味希臘乳酪x 3 湯匙 桂格原味穀物片 x2 湯匙 集齊早晨所需蛋白質，澱粉和纖維!
晚餐 西蘭花蘑菇炒帶子 焗蜜糖番薯 士多啤梨 澱粉質x1 纖維x3 蛋白質x2
我其實都冇做任何運動都瘦到！
40 Followers
177 Followings
411 feeds
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5 Followers
3 Followings
12 feeds
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537 Followers
29 Followings
113 feeds
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