而家凍咗啲，大家朝早食咩當早餐㗎？
而家凍咗啲，大家朝早食咩當早餐㗎？
都有研究講過先食菜再食肉 因為菜可以墊肚令你之後食少啲肉 同埋食肉先再食菜 D菜會索晒啲油 肥上加肥 #減肥 #打邊爐 #凍凍凍
覺得自己唔係食公仔麵已經係瘦左 😂 #米線 #減肥 #公仔麵
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香港人生活忙碌，OT完仲要返屋企煮飯，希望喺呢度分享簡單又有營養的食譜！10至20分鐘輕鬆煮飯! 忙碌都唔係變肥嘅藉口！
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