而家凍咗啲,大家朝早食咩當早餐㗎?

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都有研究講過先食菜再食肉 因為菜可以墊肚令你之後食少啲肉 同埋食肉先再食菜 D菜會索晒啲油 肥上加肥 #減肥 #打邊爐 #凍凍凍

如果減緊肥嘅大家,你哋會揀咩零食食㗎?

香港飲食好地方

香港飲食好地方

食得飽又唔洗運動減肥法

食得飽又唔洗運動減肥法

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China

Hong Kong

Kowloon

Kwun Tong District

Kwun Tong District

Graham Street