屯門公路出九龍小欖深井可超速行駛 但 路面太濕 入彎前慢D安全D #屯公 #馬路的事
Yau Kom Tau
22.3703311,114.0918566
Yau Kom Tau
22.3703311,114.0918566
Yau Kom Tau
屯門公路出九龍小欖深井可超速行駛 但 路面太濕 入彎前慢D安全D #屯公 #馬路的事
屯公深井多車慢行 快線L要cut左上汀九 日日如事😂😂 #馬路的事
偶好累啦 讓我睡
:extract_cover()/https://scontent-hkg3-1.xx.fbcdn.net/v/t15.5256-10/cp0/e15/q65/p200x200/73591193_170534937646779_4218386573118406656_n.jpg?_nc_cat=103&_nc_ohc=TJenArib134AX9oeMDF&_nc_ht=scontent-hkg3-1.xx&oh=aa9d9c4e620970e50365675ef65c43ec&oe=5EDAC2E6)
#石龍拱 需時：3小時 體能要求：3星 技術要求：2星 由荃景圍的港安醫院起步，行元荃古道，這樓梯雖然鋪得靚，但都要點氣力，緩緩上到景色優美的石龍拱，可以看到荃灣、青衣及青馬大橋，之後還可探蓮花山廢校。覺得累的話，可原路落山，若還有體力，可以行多7公里到深井落山。 #健康知多D #健康 #健康D #行山 #運動 #行山路線
是日Home office 🙂 今日上司放大假啦 終於可以輕一輕鬆 聽住愛嘅歌做野 一大樂事 #陪你抗疫
:extract_cover()/https://meta-storage.neard.com/54b53072540eeeb8f8e9343e71f28176.20200403015352.1585878832.673.jpeg)
唔睇日食啦 好傷眼 睇到暈暈地 睇下花花草草仲好 #neard肌肉好正 #日食
Anti-aging equation (mentally & physically) Consistent + Exercises-> Health + Beauty Catalysts: I. Freak(s) II. Peer(s) III. Friends Except brightness & color tone, ZERO modification to my pictures. Above equation, it summarises my life experience & outcome. To speed up, never forget to add catalysts each time🙌🏻 加油～bro & sis💪🏻💪🏻 109.57/100km 01/2021 114.76/100km 02/2021 54.57/100km 03/2021 66.21/100km 04/2021 59.22100km 05/2021 @hongkong100km @clmh.hk #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里
準備渣馬🏃🏻🏃🏻♀️ 109.57/100km 01/2021 114.76/100km 02/2021 54.57/100km 03/2021 66.21/100km 04/2021 80.39/100km 05/2021 52.51/100km 06/2021 50.78/100km 07/2021 40.17/100km 08/2021 @hongkong100km @clmh.hk #running #moonrise #seaside #跑步#hongkong #香港 #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里 #渣馬
歡迎所有愛狗人士加入🙈🙈 大家好！我係狗狗軍團嘅群主「灰色貴賓狗」。為咗令大家互相認得大家嘅狗狗叫咩名同咩樣，大家可以Post你狗狗嘅相同埋介紹下佢叫咩名、性格，有趣事等等。再喺文中 #我家小狗 ，方便大家睇返啲帖同圖片。 #dog #狗 #puppy #nearDpuppy
Much Muscles Muah! Welcome all gentlemen and ladies! Gay and bisexual also welcome! #loveislove
打工仔好大壓力？辛苦呀，講低你嘅煩惱🗣🗣🕳
歡迎各位～呢個係比大家分享屯門大小事既群～
健康.養生.運動資訊齊集 發放正能量 💪🏼 歡迎大家喺呢個群組分享不同範疇嘅健康資訊，一齊健康D！🧘🏼♀️🥗💡 #健康知多D #運動 #好習慣 #養生 #健康飲食 #營養 #保健 #心靈雞湯 #情緒管理 #正能量
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
5 Followers
0 Followings
34 feeds
:background_color(white)/https://avatar-storage.neard.com/88f8736f2964c0264ec28eba26431811.20190418160743.1555603663.2231.jpeg)
7 Followers
0 Followings
236 feeds
:background_color(white)/https://avatar-storage.neard.com/ef7a7b3e3681d7a01b3fbe7548ecfd96.20190523114749.1558612069.7685.jpeg)
16 Followers
1 Followings
323 feeds
:background_color(white)/https://avatar-storage.neard.com/63905bfcb5a09619dcaa2b9eef3bae53.jpg)
106 Followers
0 Followings
573 feeds
:background_color(white)/https://avatar-storage.neard.com/22bf600a130f114de03ff16f5446b2cc.jpg)
15 Followers
1 Followings
238 feeds
:background_color(white)/https://avatar-storage.neard.com/4816fdeff6c69bec54d7603497ca1f5b.20210123030934.1611371374.0794.jpeg)
2 Followers
0 Followings
84 feeds
:background_color(white)/https://avatar-storage.neard.com/5619c3eb7803cfbed7fad7c4732e30a1.jpg)
13 Followers
0 Followings
187 feeds
:background_color(white)/https://avatar-storage.neard.com/profile_avatar_illustration-01.png){kind=avatar}
0 Followers
1 Followings
71 feeds
:background_color(white)/https://avatar-storage.neard.com/profile_avatar_illustration-05.png){kind=avatar}
0 Followers
0 Followings
62 feeds
:background_color(white)/https://avatar-storage.neard.com/305bdfeba415e5c62921d6bb785298cc.jpg)
5 Followers
0 Followings
84 feeds
:background_color(white)/https://avatar-storage.neard.com/3adaeb8326c11f27e2d4f677229eea9c.jpg)
775 Followers
0 Followings
394 feeds
:background_color(white)/https://avatar-storage.neard.com/b12254ae30e4b2ff94627a6ac67359fe.jpg)