Anti-aging equation (mentally & physically) Consistent + Exercises-> Health + Beauty Catalysts: I. Freak(s) II. Peer(s) III. Friends Except brightness & color tone, ZERO modification to my pictures. Above equation, it summarises my life experience & outcome. To speed up, never forget to add catalysts each time🙌🏻 加油~bro & sis💪🏻💪🏻 109.57/100km 01/2021 114.76/100km 02/2021 54.57/100km 03/2021 66.21/100km 04/2021 59.22100km 05/2021 @hongkong100km @clmh.hk #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里

Related Feeds

🏃🏽‍♀️ 跑聚 - 31/5 (Sun) 地點:西貢釣魚翁、龍蝦灣 時間:8:30am 集合地點:五塊田 1. Kei 2. 餃子 + 1 friend 3. Sandra Ho 4. Mavis Sshan + 1 friend 5. winter 6. KC

#2021願望 希望 1. 疫情盡快斷尾 2. 過得開心精彩 3. 去更多地方 欣賞大自然 你地呢?分享下🙂

麥徑一·二·三段·由早玩到10落山😵人都癲

🏃🏽‍♀️🏃🏽約跑/ 約山 ⛰⛰

入嚟交流跑步/ 行山心得,認識志同道合朋友,歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況,決定是否適合參加群組活動,若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山

🏃🏽‍♀️🏃🏽約跑/ 約山 ⛰⛰

Walter

5 Followers

0 Followings

34 feeds

Walter

比卡比卡

13 Followers

2 Followings

30 feeds

比卡比卡

Zoe Yeung

551 Followers

12 Followings

114 feeds

Zoe Yeung

KKei

0 Followers

0 Followings

0 feeds

KKei

餃子

3 Followers

0 Followings

7 feeds

餃子

皇妃娘娘

624 Followers

2 Followings

122 feeds

皇妃娘娘

流浪牡羊

182 Followers

0 Followings

266 feeds

流浪牡羊

Ken

3 Followers

7 Followings

9 feeds

Ken

IG: iamroyyim

775 Followers

0 Followings

394 feeds

IG: iamroyyim

annie

21 Followers

8 Followings

3 feeds

annie

China

Hong Kong

New Territories

Sha Tin District

Sha Tin District

Hong Kong Island

Eastern District

Eastern District

Tsuen Wan District

Tsuen Wan District

Aldrich Bay

Sai Wan Ho

Tai Wai Village

Tai Wai

Yuen Long District

Yuen Long District

Yuen Long South

Yau Kom Tau Village

Shui Pin Wai

Ma Tin Tsuen

Yuen Long Tai Yuk Road

Yuen Long Stadium

Yau Kom Tau

Ha Fa Shan

Castle Peak Road – Ting Kau

Hing Man Street