Anti-aging equation (mentally & physically) Consistent + Exercises-> Health + Beauty Catalysts: I. Freak(s) II. Peer(s) III. Friends Except brightness & color tone, ZERO modification to my pictures. Above equation, it summarises my life experience & outcome. To speed up, never forget to add catalysts each time🙌🏻 加油～bro & sis💪🏻💪🏻 109.57/100km 01/2021 114.76/100km 02/2021 54.57/100km 03/2021 66.21/100km 04/2021 59.22100km 05/2021 @hongkong100km @clmh.hk #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里