都有研究講過先食菜再食肉 因為菜可以墊肚令你之後食少啲肉 同埋食肉先再食菜 D菜會索晒啲油 肥上加肥 #減肥 #打邊爐 #凍凍凍
都有研究講過先食菜再食肉 因為菜可以墊肚令你之後食少啲肉 同埋食肉先再食菜 D菜會索晒啲油 肥上加肥 #減肥 #打邊爐 #凍凍凍
自家健康午餐 蕃茄蛋多士- 有齊維他命C同蛋白質 羽衣金藍沙律- +1茶匙低卡芝麻醬！健康又好味 消脂茶- 純粹覺得有啲味道，唔使飲水咁寡 #減肥 #減肥日記 #健康食譜 #減肥食譜 #heathy #食住Fit
覺得自己唔係食公仔麵已經係瘦左 😂 #米線 #減肥 #公仔麵
28 Followers
0 Followings
143 feeds
:background_color(white)/https://avatar-storage.neard.com/8cd34c360a5c36914e29f440008f1001.jpg)
9 Followers
0 Followings
15 feeds
:background_color(white)/https://avatar-storage.neard.com/8bc0e6da8f140218efde72078392bda7.jpg)
29 Followers
70 Followings
8 feeds
:background_color(white)/https://avatar-storage.neard.com/profile.28596.1636996509823.png)
537 Followers
29 Followings
113 feeds
:background_color(white)/https://avatar-storage.neard.com/e48f87c7d0ee49c089afa22e814eb29d.20210308091904.1615195144.9091.jpeg)
/https://static.neard.com/images/app/district-covers/hk/%E8%A7%80%E5%A1%98%E5%8D%80.jpg)