都有研究講過先食菜再食肉 因為菜可以墊肚令你之後食少啲肉 同埋食肉先再食菜 D菜會索晒啲油 肥上加肥 #減肥 #打邊爐 #凍凍凍

Related Feeds

未出牌的預告?(太和)

食得飽又有啖好食又唔洗運動減肥法! IG: instagram.com/yukitamhy

neard.com/feeds/151864

食得飽又唔洗運動減肥法

食得飽又唔洗運動減肥法

健康煮意 (懶人食譜分享)

香港人生活忙碌,OT完仲要返屋企煮飯,希望喺呢度分享簡單又有營養的食譜!10至20分鐘輕鬆煮飯! 忙碌都唔係變肥嘅藉口!

健康煮意 (懶人食譜分享)

Janice

28 Followers

0 Followings

143 feeds

Janice

kelvin

59 Followers

16 Followings

16 feeds

kelvin

丫aume

9 Followers

0 Followings

15 feeds

丫aume

Yuki Tam

5 Followers

3 Followings

12 feeds

Yuki Tam

This is chim

537 Followers

29 Followings

113 feeds

This is chim

China

Hong Kong

Kowloon

Kwun Tong District

Kwun Tong District

Tsuen Wan West