呢個簡單動作鍛練腹肌，我多數做 15下x 3 sets 💪🏼 #健康知多D #健康D #健康 #運動 #在家運動 #健身 #腹肌 #workout #exercise
呢個簡單動作鍛練腹肌，我多數做 15下x 3 sets 💪🏼 #健康知多D #健康D #健康 #運動 #在家運動 #健身 #腹肌 #workout #exercise
睡姿能反映出你目前的身心狀態，你既睡姿係點既？
多謝nearD嘅毛巾！啱哂運動完抹汗 #我要健康D
運動、健康飲食、良好生活習慣，缺一不可 疫情仲未過哂，要增強自身免疫力💪🏽 #我要健康D Zoe Yeung 比利
健康.養生.運動資訊齊集 發放正能量 💪🏼 歡迎大家喺呢個群組分享不同範疇嘅健康資訊，一齊健康D！🧘🏼♀️🥗💡 #健康知多D #運動 #好習慣 #養生 #健康飲食 #營養 #保健 #心靈雞湯 #情緒管理 #正能量
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