壓力可能會讓哪些疾病找上門呢？心理不健康不只是讓人心情不好而已，甚至還可能會讓人產生身體上的疾病。有研究指出，許多人常會有些莫名的病痛，像是頭痛、胸悶、拉肚子，甚至是糖尿病、心臟病等慢性病，很大一部份原因是來自於壓力及憂鬱。 大家要放鬆D 唔好咁緊張！ #健康 #健康d #健康知多d #壓力 #情緒
壓力可能會讓哪些疾病找上門呢？心理不健康不只是讓人心情不好而已，甚至還可能會讓人產生身體上的疾病。有研究指出，許多人常會有些莫名的病痛，像是頭痛、胸悶、拉肚子，甚至是糖尿病、心臟病等慢性病，很大一部份原因是來自於壓力及憂鬱。 大家要放鬆D 唔好咁緊張！ #健康 #健康d #健康知多d #壓力 #情緒
睡姿能反映出你目前的身心狀態，你既睡姿係點既？
多謝nearD嘅毛巾！啱哂運動完抹汗 #我要健康D
健康.養生.運動資訊齊集 發放正能量 💪🏼 歡迎大家喺呢個群組分享不同範疇嘅健康資訊，一齊健康D！🧘🏼♀️🥗💡 #健康知多D #運動 #好習慣 #養生 #健康飲食 #營養 #保健 #心靈雞湯 #情緒管理 #正能量
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