健身初學者入門必讀！必須注意的法則以及要避免的壞習慣！ 我都要提一提自己：「姿勢正確比一切重要」同埋「借力最危險」！ See more: esquirehk.com/lifestyle/sports/weight-training-gym-need-to-know-beginners #健康 #運動 #健身 #workout
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健身初學者入門必讀！必須注意的法則以及要避免的壞習慣！ 我都要提一提自己：「姿勢正確比一切重要」同埋「借力最危險」！ See more: esquirehk.com/lifestyle/sports/weight-training-gym-need-to-know-beginners #健康 #運動 #健身 #workout
愉景灣晚餐 惠康
喺呢個group出帖分享運動心得贏nearD 毛巾😍
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健康.養生.運動資訊齊集 發放正能量 💪🏼 歡迎大家喺呢個群組分享不同範疇嘅健康資訊，一齊健康D！🧘🏼♀️🥗💡 #健康知多D #運動 #好習慣 #養生 #健康飲食 #營養 #保健 #心靈雞湯 #情緒管理 #正能量
想知 nearD 有咩最新動向，加入呢個群組啦！ #nearD #活動 #著數 #送禮 #Jetso
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