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你有睪丸酮!我有雌激素!! 相信有追開KOFGYM嘅女仔都對健身蠢蠢欲動,但係又可能唔知點開始操,其實男仔同女仔嘅做gym方式有無唔同呢?...

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我以前係太瘦著衫唔好睇,之後開始練肌肉,依家都瘦但起碼著衫有啲線條感。

好想告訴你

九成都係...

健身分享會

健身,健心,健美。 歡迎喜歡健身既朋友加入,分享下訓練計劃同埋交流下。

健身分享會

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