最近過節真係肥左好多🙈😭唯有繼續努力減肥！WFH自己煮，就可以好好地煮啲好味又健康既料理🤤 今次整既係全素既豆腐漢堡扒燕麥飯🤩 為左儘量減低卡路里，將燕麥代替飯，豆腐做漢堡扒😆加埋炸豬排既醬汁，一樣咁好味！一個夏威夷風既燕麥飯超簡單完成！🥳 詳細做法請參考ig：heacafe既cooking video #分享生活點滴 #健康飲食 #健康 #健康d #營養 #nearD好西 #自家製 #好煮意 #燕麥飯 #漢堡扒
最近過節真係肥左好多🙈😭唯有繼續努力減肥！WFH自己煮，就可以好好地煮啲好味又健康既料理🤤 今次整既係全素既豆腐漢堡扒燕麥飯🤩 為左儘量減低卡路里，將燕麥代替飯，豆腐做漢堡扒😆加埋炸豬排既醬汁，一樣咁好味！一個夏威夷風既燕麥飯超簡單完成！🥳 詳細做法請參考ig：heacafe既cooking video #分享生活點滴 #健康飲食 #健康 #健康d #營養 #nearD好西 #自家製 #好煮意 #燕麥飯 #漢堡扒
很多人認為薑可以提高膽汁的分泌量，但這要考量到服用者的膽囊狀況，少量的服用可達到輕瀉（Laxative）的作用，但在空肚的情況下，它可能會導致腸胃不舒服、脹氣、胃灼熱（Heartburn）。 #薑 #薑茶 #健康
多謝nearD嘅毛巾！啱哂運動完抹汗 #我要健康D
健康.養生.運動資訊齊集 發放正能量 💪🏼 歡迎大家喺呢個群組分享不同範疇嘅健康資訊，一齊健康D！🧘🏼♀️🥗💡 #健康知多D #運動 #好習慣 #養生 #健康飲食 #營養 #保健 #心靈雞湯 #情緒管理 #正能量
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