今日介紹個特別既健康食譜俾大家，之前整左用燕麥代替飯既carbonara😋無諗過竟然用燕麥都毫無違和感～仲更加方便快捷，加埋cream cheese，超級香濃既carbonara risotto就完成啦～大家如果買左一大包燕麥，又唔想餐餐就咁加熱水食，可以試下呢個recipe🤗 詳細步驟請查閱ig：heacafe卡邦拿燕麥燉飯既cooking video啦～ #健康 #健康飲食 #營養 #分享生活點滴 #西餐 #好習慣
今日介紹個特別既健康食譜俾大家，之前整左用燕麥代替飯既carbonara😋無諗過竟然用燕麥都毫無違和感～仲更加方便快捷，加埋cream cheese，超級香濃既carbonara risotto就完成啦～大家如果買左一大包燕麥，又唔想餐餐就咁加熱水食，可以試下呢個recipe🤗 詳細步驟請查閱ig：heacafe卡邦拿燕麥燉飯既cooking video啦～ #健康 #健康飲食 #營養 #分享生活點滴 #西餐 #好習慣
youtube.com/watch?v=BMTBQC5wpKQ 冬天最緊要補腎 想腦筋好，一定要先補腎 與大家分享補腎冬天湯水 最適合考試中的小朋友和常動腦筋的人
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很多人認為薑可以提高膽汁的分泌量，但這要考量到服用者的膽囊狀況，少量的服用可達到輕瀉（Laxative）的作用，但在空肚的情況下，它可能會導致腸胃不舒服、脹氣、胃灼熱（Heartburn）。 #薑 #薑茶 #健康
健康.養生.運動資訊齊集 發放正能量 💪🏼 歡迎大家喺呢個群組分享不同範疇嘅健康資訊，一齊健康D！🧘🏼♀️🥗💡 #健康知多D #運動 #好習慣 #養生 #健康飲食 #營養 #保健 #心靈雞湯 #情緒管理 #正能量
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