每一個行山新手都會行嘅山 - #龍脊 ⛰ 但都有唔少注意事項，特別要留意「開初辛苦路段」！😃 #健康D #健康 #運動 #行山 #健康知多D
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每一個行山新手都會行嘅山 - #龍脊 ⛰ 但都有唔少注意事項，特別要留意「開初辛苦路段」！😃 #健康D #健康 #運動 #行山 #健康知多D
愉景灣晚餐 惠康
很多人認為薑可以提高膽汁的分泌量，但這要考量到服用者的膽囊狀況，少量的服用可達到輕瀉（Laxative）的作用，但在空肚的情況下，它可能會導致腸胃不舒服、脹氣、胃灼熱（Heartburn）。 #薑 #薑茶 #健康
做運動最緊要搵啱同伴，有人一齊郁下，先有動力繼續做！ Move it!!!!! 👏🏼👏🏼 上海仔 許願 #我要健康D
健康.養生.運動資訊齊集 發放正能量 💪🏼 歡迎大家喺呢個群組分享不同範疇嘅健康資訊，一齊健康D！🧘🏼♀️🥗💡 #健康知多D #運動 #好習慣 #養生 #健康飲食 #營養 #保健 #心靈雞湯 #情緒管理 #正能量
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