晚餐 西蘭花蘑菇炒帶子 焗蜜糖番薯 士多啤梨 澱粉質x1 纖維x3 蛋白質x2
晚餐 西蘭花蘑菇炒帶子 焗蜜糖番薯 士多啤梨 澱粉質x1 纖維x3 蛋白質x2
自家健康午餐 蕃茄蛋多士- 有齊維他命C同蛋白質 羽衣金藍沙律- +1茶匙低卡芝麻醬！健康又好味 消脂茶- 純粹覺得有啲味道，唔使飲水咁寡 #減肥 #減肥日記 #健康食譜 #減肥食譜 #heathy #食住Fit
肯跟住做就會瘦！👍🏻真心勁
超級勁好食，但同時可以減肥嘅蕃茄香草通心粉 🍅🍅！
40 Followers
177 Followings
411 feeds
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5 Followers
3 Followings
12 feeds
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537 Followers
29 Followings
113 feeds
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