跑跑跑 跑到出哂汗有成功感✌🏻✌🏻 #跑跑跑 #在家運動 #減肥 #運動 #健康 #好習慣 #小肥肥運動記事本 #鬼叫你肥呀頂硬上
跑跑跑 跑到出哂汗有成功感✌🏻✌🏻 #跑跑跑 #在家運動 #減肥 #運動 #健康 #好習慣 #小肥肥運動記事本 #鬼叫你肥呀頂硬上
#運動 大家唔出街或者留喺屋企工作既話 做下運動唔好偷懶呀 唔係好易有肚腩㗎喇 😎
各位早晨 🌞🌞🌞 減肥除咗運動， 記住都要留意卡路里吸收👍👍 💁♀️例如慢跑一小時，先消耗大約400-500卡， 但可能跑完食個下午茶餐， 就已經over咗🙇♀️🙇♀️🙇♀️ 所以識揀嘢食都好重要❗😆 #健康 #減肥 #飲食 #運動
飲齋啡可以 #減肥 所以依家每日都有飲😆
冇人督促同比較點減到肥咖？Come On! 😎😎
26 Followers
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14 Followers
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13 Followers
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13 Followers
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44 Followers
1 Followings
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9 Followers
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2 Followers
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