呢一跌唔知幾時先可以再做Gym啦唉!
呢一跌唔知幾時先可以再做Gym啦唉!
Chest Day
請問有無師兄試過消化不良?😞 早兩月前為左上磅就不停食,個肚都脹左一排,跟住突然有日的胃氣開始err唔到出黎,食左醫生開既胃藥,無咩點改善,食係食到野呀,但又怕食得多的胃氣出唔到黎。 唉……搞到健身都無心機去😞 #健身
健身,健心,健美。 歡迎喜歡健身既朋友加入,分享下訓練計劃同埋交流下。
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