尋晚跟coffee 做呢個25分鐘增肌消脂全身瑜伽運動 做到一半已經頂唔順...... youtube.com/watch?v=8CUElY7AFzY #減肥 #健康 #減肥日記 #瘦身 #運動 #健身 #瑜伽
:extract_cover()/https://meta-storage.neard.com/54b53072540eeeb8f8e9343e71f28176.20200907034355.1599450235.5053.jpeg)
尋晚跟coffee 做呢個25分鐘增肌消脂全身瑜伽運動 做到一半已經頂唔順...... youtube.com/watch?v=8CUElY7AFzY #減肥 #健康 #減肥日記 #瘦身 #運動 #健身 #瑜伽
真心求問： 係咪真係減到中區肥胖，有冇人試過？
返左香港慢慢瘦返！ 外國真係太多誘惑🙃不過養返啲良好習慣都緊要 唔好食炸野同甜野！#健康 #好習慣 #減肥
各位早晨 🌞🌞🌞 減肥除咗運動， 記住都要留意卡路里吸收👍👍 💁♀️例如慢跑一小時，先消耗大約400-500卡， 但可能跑完食個下午茶餐， 就已經over咗🙇♀️🙇♀️🙇♀️ 所以識揀嘢食都好重要❗😆 #健康 #減肥 #飲食 #運動
冇人督促同比較點減到肥咖？Come On! 😎😎
13 Followers
8 Followings
246 feeds
:background_color(white)/https://avatar-storage.neard.com/ef7a7b3e3681d7a01b3fbe7548ecfd96.20190411073022.1554967822.0359.jpeg)
32 Followers
0 Followings
94 feeds
:background_color(white)/https://avatar-storage.neard.com/profile.1047.1636723148448.png)
44 Followers
1 Followings
228 feeds
:background_color(white)/https://avatar-storage.neard.com/ff32c360295649a0c0f48cc3e385c1ce.jpg)
4 Followers
14 Followings
8 feeds
:background_color(white)/https://avatar-storage.neard.com/599e446d5e7b4629b478c0b413e125e4.jpg)
3 Followers
0 Followings
7 feeds
:background_color(white)/https://avatar-storage.neard.com/b75b5d4d8ccc19815e0dfc6727229065.jpg)
53 Followers
158 Followings
21 feeds
:background_color(white)/https://avatar-storage.neard.com/daeef11aaf074b8711a4da6518949f6d.jpeg)
4 Followers
0 Followings
3 feeds
:background_color(white)/https://avatar-storage.neard.com/dffd1a8b616bfe069829c3d5ea3f77e8.jpg)
/https://static.neard.com/images/app/district-covers/hk/%E4%B9%9D%E9%BE%8D%E5%9F%8E%E5%8D%80.jpg)