尋晚跟coffee 做呢個25分鐘增肌消脂全身瑜伽運動 做到一半已經頂唔順...... youtube.com/watch?v=8CUElY7AFzY #減肥 #健康 #減肥日記 #瘦身 #運動 #健身 #瑜伽
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尋晚跟coffee 做呢個25分鐘增肌消脂全身瑜伽運動 做到一半已經頂唔順...... youtube.com/watch?v=8CUElY7AFzY #減肥 #健康 #減肥日記 #瘦身 #運動 #健身 #瑜伽
#運動 大家唔出街或者留喺屋企工作既話 做下運動唔好偷懶呀 唔係好易有肚腩㗎喇 😎
各位早晨 🌞🌞🌞 減肥除咗運動， 記住都要留意卡路里吸收👍👍 💁♀️例如慢跑一小時，先消耗大約400-500卡， 但可能跑完食個下午茶餐， 就已經over咗🙇♀️🙇♀️🙇♀️ 所以識揀嘢食都好重要❗😆 #健康 #減肥 #飲食 #運動
想學 比卡比卡 咁積極減肥， 星期日行山嘅成績貼出嚟 欣賞下我自己唔放棄 #鬼叫你肥呀頂硬上 #好習慣 #運動 #健康 #減肥 #行山
冇人督促同比較點減到肥咖？Come On! 😎😎
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