其實係一定唔會有9磅，因為減左之後點都要去一日夜市先再返香港🙈 所以如果香港有先work🙈 實試7日台南斷食營 記者即輕9磅「點解水都唔畀我飲」 youtube.com/watch?v=yTXD5vJHiSE #台南斷食營 #斷食營 #減肥 #飲食 #瘦身 #斷食 #斷食法
:extract_cover()/https://meta-storage.neard.com/54b53072540eeeb8f8e9343e71f28176.20200810093034.1597051834.2178.jpeg)
其實係一定唔會有9磅，因為減左之後點都要去一日夜市先再返香港🙈 所以如果香港有先work🙈 實試7日台南斷食營 記者即輕9磅「點解水都唔畀我飲」 youtube.com/watch?v=yTXD5vJHiSE #台南斷食營 #斷食營 #減肥 #飲食 #瘦身 #斷食 #斷食法
各位早晨 🌞🌞🌞 減肥除咗運動， 記住都要留意卡路里吸收👍👍 💁♀️例如慢跑一小時，先消耗大約400-500卡， 但可能跑完食個下午茶餐， 就已經over咗🙇♀️🙇♀️🙇♀️ 所以識揀嘢食都好重要❗😆 #健康 #減肥 #飲食 #運動
有冇朋友食都係睇住Coffee啲片減肥? 佢D step真係好癲 攰死 不過好有用
:extract_cover()/https://meta-storage.neard.com/54b53072540eeeb8f8e9343e71f28176.20200818040220.1597723340.0913.jpeg)
出完身汗舒服曬😎🤣
冇人督促同比較點減到肥咖？Come On! 😎😎
26 Followers
0 Followings
248 feeds
:background_color(white)/https://avatar-storage.neard.com/4816fdeff6c69bec54d7603497ca1f5b.20181107075710.1541577430.9836.jpeg)
3 Followers
0 Followings
30 feeds
:background_color(white)/https://avatar-storage.neard.com/5c0549a6e4180f2896b51d13268f6d95.20190711112818.1562844498.1708.jpeg)
29 Followers
0 Followings
300 feeds
:background_color(white)/https://avatar-storage.neard.com/profile.3044.1636742645010.png)
44 Followers
1 Followings
228 feeds
:background_color(white)/https://avatar-storage.neard.com/ff32c360295649a0c0f48cc3e385c1ce.jpg)
4 Followers
14 Followings
8 feeds
:background_color(white)/https://avatar-storage.neard.com/599e446d5e7b4629b478c0b413e125e4.jpg)
3 Followers
0 Followings
7 feeds
:background_color(white)/https://avatar-storage.neard.com/b75b5d4d8ccc19815e0dfc6727229065.jpg)
2 Followers
15 Followings
17 feeds
:background_color(white)/https://avatar-storage.neard.com/df9326b23054ae925dcf5d895e776016.jpg)
0 Followers
0 Followings
0 feeds
:background_color(white)/https://avatar-storage.neard.com/6cbeb43cd8d7894a99b7c1cee9f384d0.20200826200307.1598472187.8057.jpeg)
/https://static.neard.com/images/app/district-covers/hk/%E4%B9%9D%E9%BE%8D%E5%9F%8E%E5%8D%80.jpg)