好耐冇食菠蘿油🙈 109.57/100km 01/2021 114.76/100km 02/2021 54.57/100km 03/2021 66.21/100km 04/2021 53.18/100km 05/2021 @hongkong100km @clmh.hk #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里
好耐冇食菠蘿油🙈 109.57/100km 01/2021 114.76/100km 02/2021 54.57/100km 03/2021 66.21/100km 04/2021 53.18/100km 05/2021 @hongkong100km @clmh.hk #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里
約跑 香港仔至龍脊 日期:2020年6月21日 （星期日） 集合地點：地鐵利東站鴨脷洲大街出口 集合時間:0830 路程:17公里（考慮落唔落埋石澳，或加長） 需時: 3小時內（同上） 注意:1）要克服一段石屎路斜坡 2）預多啲水，中途補給有限 3）帶隊者負磅重，如怕走錯路請耐心等候 餃子 winter kkei Mavis Ronald C Francis Michael Yim
#2021願望 希望 1. 疫情盡快斷尾 2. 過得開心精彩 3. 去更多地方 欣賞大自然 你地呢？分享下🙂
麥徑一·二·三段·由早玩到10落山😵人都癲
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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