消耗咗一份豬皮+半份枝竹🤗🤗 109.57/100km 01/2021 58.36/100km 02/2021 #hongkong100km #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里
消耗咗一份豬皮+半份枝竹🤗🤗 109.57/100km 01/2021 58.36/100km 02/2021 #hongkong100km #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里
6/6 0930,薄扶林水塘四塘連走，由黃泥涌水塘，途經香港仔上下水塘，最終走到薄扶林水塘，全程15公里
活動: 仲夏行山嬉水 日期: 七月四日星期六 集合地點: 九點半西貢OK 便利店等(可以一齊食早餐) 路線: 西灣亭 (搭巴士或小巴到西灣亭) › 西灣 › 鹹田灣 (大概四點半離開回程)› 大浪坳 › 赤徑 › 北潭凹(搭巴士回西貢) 路程大概十公里左右，會在鹹田灣大休，可以哂太陽又得，游水又得，玩沙灘波又得，悉隨方便！請自備乾糧，或可以在沙灘士多食飯充飢，自己搞掂！
⛰ 山聚 - 13/6 (Sat) ‼️ 3號風或下雨取消活動，7:30 決定 地點：獅子山 時間：9:30 黃大仙E出口 搭37A小巴 (沙田㘭道總站上) 車程15min 1. Zoe Yeung + 2 friends 2. Teddy 3. Yuki 4. Andrew 5. Philip 6. Henry (Yuki’s friend) 7. Bell 8. Andrew Chang 9. winter 10. Simon.Y 11. Kenol 12. Leung 13. Henry Lai Reference: oasistrek.com/lion_rock.php
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入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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