為咗pre-CNY、CNY、post-CNY高熱量高脂高膽固醇高糖嘅挑戰，抽時間跑多啲😆😆🏃🏻♀️🏃🏼 109.57/100km 01/2021 32.37/100km 02/2021 #hongkong100km #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里
為咗pre-CNY、CNY、post-CNY高熱量高脂高膽固醇高糖嘅挑戰，抽時間跑多啲😆😆🏃🏻♀️🏃🏼 109.57/100km 01/2021 32.37/100km 02/2021 #hongkong100km #100kmchallenge #streetrunning #virtual100km #hongkong #每月100公里挑戰 #虛擬100公里
⛰ 第1次山聚 - 6/6 (Sat) 地點：大東山 時間：0830東涌地鐵站 9am 伯公坳起行 1. Zoe Yeung 2. Peter 3. Andrew Chang 4. Ec 5. Bell 6. KChoi 7. 藍紙 8. Elam 9. t 10. 九霄龍吟驚天變 11. Heihei 12. Mavis Sshan + 1 friend 13. Cheung HO 14. Tony 4人成行！多過8個人就分開行啦！ Reference: timhiking.com/blog.php?d=20190107
麥徑一·二·三段·由早玩到10落山😵人都癲
我又玩我又玩 #對我的印象2020challenge 留言講出對我既印象, 我都會回覆講返我對你既印象, 凡留言既都會獲得小徽章一個🤣 #坐返起身系列 #2020回顧
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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