任笑唔嬲系列～一個月冇跑的我跑左3km就收皮了！ 但最緊要有進步，下次目標係4km ! ☺️ #跑步 #運動
任笑唔嬲系列～一個月冇跑的我跑左3km就收皮了！ 但最緊要有進步，下次目標係4km ! ☺️ #跑步 #運動
行大樹下 with Heihei 易行又有靚景（重點唔多人行） 岩晒住係大西北既我~ #行山 #大樹下
#2020回顧 #BYE2020 #HELLO2021 對我黎講, 係2020年4月開左呢個群組係我既年度大事~ 本身係一個十分平凡既人, 體能都唔勁, 好日都唔跑一次步行一次山, 但又有個諗法想今年有D唔同, 跑步強身健體, 去多D地方行山/水塘 於是就開左呢個群組, 加以宣傳, 估唔到宜家已經有500+ 個成員! 同大家出過去幾次行山聚會, 雖然有D聚會係起步冇幾耐就走左..🤣 但都有成功識到朋友, 感受到大家對跑步行山既熱誠, 相互簡單既友誼 多謝大家一直既包容同埋喺群組積極分享同發言, 2021年, 希望疫症完結, 希望大家可以係呢個群組搵到同路人, 搵到快樂同滿足感!
日期更改為三月中 娘娘有旨 環湖足鬼手 號召有能之仕 齊隻烏蛟騰捉妖除魔 是次行動由祥大將軍帶領 娘娘御駕親征 路長： 約31km 目標1：日照最強時分斬殺鬼手 目標2 : 日落前回大美篤 額外奬勵 : 9小時内完成
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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