Day 4 呢兩日冇咁凍 做workout易出汗啲 成功感大啲😂😂😂 #在家運動 #減肥 #健康 #運動 #好習慣 #小肥肥運動記事本 #鬼叫你肥呀頂硬上 #跑跑跑
Day 4 呢兩日冇咁凍 做workout易出汗啲 成功感大啲😂😂😂 #在家運動 #減肥 #健康 #運動 #好習慣 #小肥肥運動記事本 #鬼叫你肥呀頂硬上 #跑跑跑
各位早晨 🌞🌞🌞 減肥除咗運動， 記住都要留意卡路里吸收👍👍 💁♀️例如慢跑一小時，先消耗大約400-500卡， 但可能跑完食個下午茶餐， 就已經over咗🙇♀️🙇♀️🙇♀️ 所以識揀嘢食都好重要❗😆 #健康 #減肥 #飲食 #運動
#減肥日記 Day 1 檸檬蜂蜜香蒜煎三文魚 杏鮑菇 西蘭花 #是日午餐 #健康 #飲食
有冇朋友食都係睇住Coffee啲片減肥? 佢D step真係好癲 攰死 不過好有用
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冇人督促同比較點減到肥咖？Come On! 😎😎
13 Followers
8 Followings
246 feeds
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13 Followers
2 Followings
30 feeds
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3 Followers
0 Followings
30 feeds
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44 Followers
1 Followings
228 feeds
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4 Followers
14 Followings
8 feeds
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3 Followers
0 Followings
7 feeds
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0 Followers
0 Followings
0 feeds
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