尋晚瞓覺前食太多嘢，搞到瞓得好差，4點幾就醒左，6點幾食左個早餐，本來諗住休息一日，但見到咁好天氣都係忍唔住出去放下電 #多動症發作 🙌🏽 #爆汗 #跑步
尋晚瞓覺前食太多嘢，搞到瞓得好差，4點幾就醒左，6點幾食左個早餐，本來諗住休息一日，但見到咁好天氣都係忍唔住出去放下電 #多動症發作 🙌🏽 #爆汗 #跑步
日期更改為三月中 娘娘有旨 環湖足鬼手 號召有能之仕 齊隻烏蛟騰捉妖除魔 是次行動由祥大將軍帶領 娘娘御駕親征 路長： 約31km 目標1：日照最強時分斬殺鬼手 目標2 : 日落前回大美篤 額外奬勵 : 9小時内完成
#2021願望 希望 1. 疫情盡快斷尾 2. 過得開心精彩 3. 去更多地方 欣賞大自然 你地呢？分享下🙂
🏃🏽♀️ 跑聚 - 31/5 (Sun) 地點：西貢釣魚翁、龍蝦灣 時間：8:30am 集合地點：五塊田 1. Kei 2. 餃子 + 1 friend 3. Sandra Ho 4. Mavis Sshan + 1 friend 5. winter 6. KC
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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