半夜三更打完邊爐,第二日緊係要自動自覺還返... 😌 今朝見到多左人跑,即刻戴返個口罩,但pace 都有6.31真係已經進步左... • • • • • #nikerun #nikenextpercent #hkrunner #hkrunners #running #跑步人生 #runningaddict #lockdownlife #lockdownrun #trrunningclub #girlspower #晨跑 #morningrun #morninggirl #runningchallengeaccepted #nevergiveup #staydisciplined #stayactive #跑到上癮 #想跑就跑 #無時無刻都想跑 #食幾多還幾多

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礦洞初體驗😏 幾舒服 好似開左冷氣咁 又靜😂

活動: 仲夏行山嬉水 日期: 七月四日星期六 集合地點: 九點半西貢OK 便利店等(可以一齊食早餐) 路線:  西灣亭 (搭巴士或小巴到西灣亭) › 西灣 › 鹹田灣 (大概四點半離開回程)› 大浪坳 › 赤徑 › 北潭凹(搭巴士回西貢) 路程大概十公里左右,會在鹹田灣大休,可以哂太陽又得,游水又得,玩沙灘波又得,悉隨方便!請自備乾糧,或可以在沙灘士多食飯充飢,自己搞掂!

🏃🏽‍♀️🏃🏽約跑/ 約山 ⛰⛰

入嚟交流跑步/ 行山心得,認識志同道合朋友,歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況,決定是否適合參加群組活動,若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山

🏃🏽‍♀️🏃🏽約跑/ 約山 ⛰⛰

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China

Hong Kong

New Territories

Sha Tin District

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Tai Shui Hang

Yuen Long District

Yuen Long District

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礦場外脊

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