半夜三更打完邊爐，第二日緊係要自動自覺還返... 😌 今朝見到多左人跑，即刻戴返個口罩，但pace 都有6.31真係已經進步左... • • • • • #nikerun #nikenextpercent #hkrunner #hkrunners #running #跑步人生 #runningaddict #lockdownlife #lockdownrun #trrunningclub #girlspower #晨跑 #morningrun #morninggirl #runningchallengeaccepted #nevergiveup #staydisciplined #stayactive #跑到上癮 #想跑就跑 #無時無刻都想跑 #食幾多還幾多
日期更改為三月中 娘娘有旨 環湖足鬼手 號召有能之仕 齊隻烏蛟騰捉妖除魔 是次行動由祥大將軍帶領 娘娘御駕親征 路長： 約31km 目標1：日照最強時分斬殺鬼手 目標2 : 日落前回大美篤 額外奬勵 : 9小時内完成
25/10 （日） 地點：蒲台島 9:30 赤柱卜公碼頭坐10點船往蒲台島。請準時 想行就行想跑就跑 多過4人就緊係分開行啦 奉公守法良好市民 詳情：未傾 報名： 1. Zoe + 1 frd 2. 藍紙 3. Yuki （不到） 4. 關炳文 5. Ken （不到） 6. Andrew Chang + friends handler.travel/hongkong/蒲台島一日遊-蒲台島交通-蒲台島行山-126燈塔
#2021願望 希望 1. 疫情盡快斷尾 2. 過得開心精彩 3. 去更多地方 欣賞大自然 你地呢？分享下🙂
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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