半夜三更打完邊爐，第二日緊係要自動自覺還返... 😌 今朝見到多左人跑，即刻戴返個口罩，但pace 都有6.31真係已經進步左... • • • • • #nikerun #nikenextpercent #hkrunner #hkrunners #running #跑步人生 #runningaddict #lockdownlife #lockdownrun #trrunningclub #girlspower #晨跑 #morningrun #morninggirl #runningchallengeaccepted #nevergiveup #staydisciplined #stayactive #跑到上癮 #想跑就跑 #無時無刻都想跑 #食幾多還幾多
#2020回顧 #BYE2020 #HELLO2021 對我黎講, 係2020年4月開左呢個群組係我既年度大事~ 本身係一個十分平凡既人, 體能都唔勁, 好日都唔跑一次步行一次山, 但又有個諗法想今年有D唔同, 跑步強身健體, 去多D地方行山/水塘 於是就開左呢個群組, 加以宣傳, 估唔到宜家已經有500+ 個成員! 同大家出過去幾次行山聚會, 雖然有D聚會係起步冇幾耐就走左..🤣 但都有成功識到朋友, 感受到大家對跑步行山既熱誠, 相互簡單既友誼 多謝大家一直既包容同埋喺群組積極分享同發言, 2021年, 希望疫症完結, 希望大家可以係呢個群組搵到同路人, 搵到快樂同滿足感!
⛰ 山聚 - 13/6 (Sat) ‼️ 3號風或下雨取消活動，7:30 決定 地點：獅子山 時間：9:30 黃大仙E出口 搭37A小巴 (沙田㘭道總站上) 車程15min 1. Zoe Yeung + 2 friends 2. Teddy 3. Yuki 4. Andrew 5. Philip 6. Henry (Yuki’s friend) 7. Bell 8. Andrew Chang 9. winter 10. Simon.Y 11. Kenol 12. Leung 13. Henry Lai Reference: oasistrek.com/lion_rock.php
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話說nearD有工作人員話有官方毛巾送比我地群組成員🤣 🤣 數量就睇下有幾多人有興趣, 大概20條左右, 反應熱烈可以再同佢地講. 我打算開個簡單行/跑山團 (2-3星), 派D毛巾比有興趣既人, 大家點睇啊? 有興趣可以留言嗎??
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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