早餐食咩好？ 唔好多人都話唔好食麵包做早餐，咁即刻有個問題：咁可以食咩？😫 原來營養師話係可以食咖，不過要識簡咩麵包 聽日我既減肥早餐：水煮蛋一隻，嘉頓冇皮面包2片，脫脂奶一盒/一杯 水果中意就食啲啦～😋😋
早餐食咩好？ 唔好多人都話唔好食麵包做早餐，咁即刻有個問題：咁可以食咩？😫 原來營養師話係可以食咖，不過要識簡咩麵包 聽日我既減肥早餐：水煮蛋一隻，嘉頓冇皮面包2片，脫脂奶一盒/一杯 水果中意就食啲啦～😋😋
飲齋啡可以 #減肥 所以依家每日都有飲😆
#運動 大家唔出街或者留喺屋企工作既話 做下運動唔好偷懶呀 唔係好易有肚腩㗎喇 😎
食緊哩D減磅
冇人督促同比較點減到肥咖？Come On! 😎😎
26 Followers
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13 Followers
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5 Followers
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9 Followers
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15 feeds
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2 Followers
15 Followings
17 feeds
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