#減肥 要keep住做運動 + 健康飲食！
#減肥 要keep住做運動 + 健康飲食！
各位早晨 🌞🌞🌞 減肥除咗運動， 記住都要留意卡路里吸收👍👍 💁♀️例如慢跑一小時，先消耗大約400-500卡， 但可能跑完食個下午茶餐， 就已經over咗🙇♀️🙇♀️🙇♀️ 所以識揀嘢食都好重要❗😆 #健康 #減肥 #飲食 #運動
參考吓先😎 #健康 #運動 #健康飲食 #減肥 #飲食 #瘦身 #鬼叫你肥呀頂硬上 #減肥日記
飲齋啡可以 #減肥 所以依家每日都有飲😆
冇人督促同比較點減到肥咖？Come On! 😎😎
13 Followers
8 Followings
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32 Followers
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13 Followers
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44 Followers
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4 Followers
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9 Followers
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15 feeds
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