睇下真係要deload一下,我都走進死胡同。 m.youtube.com/watch?v=XinifZHsVrQ&utm_source=Facebook_PicSee

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大家平時去開邊度做GYM架?我就去開康文署同埋樓下公園 #健康 #健身

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請問有無師兄試過消化不良?😞 早兩月前為左上磅就不停食,個肚都脹左一排,跟住突然有日的胃氣開始err唔到出黎,食左醫生開既胃藥,無咩點改善,食係食到野呀,但又怕食得多的胃氣出唔到黎。 唉……搞到健身都無心機去😞 #健身

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