:extract_cover()/https://attachment-storage.neard.com/8c9a271454aaa5da6033e0c9e7ce29ba.jpg)
超級勁好食，但同時可以減肥嘅蕃茄香草通心粉 🍅🍅！
食得飽又有啖好食又唔洗運動減肥法！ IG: instagram.com/yukitamhy
而家凍咗啲，大家朝早食咩當早餐㗎？
香港人生活忙碌，OT完仲要返屋企煮飯，希望喺呢度分享簡單又有營養的食譜！10至20分鐘輕鬆煮飯! 忙碌都唔係變肥嘅藉口！
5 Followers
3 Followings
12 feeds
:background_color(white)/https://avatar-storage.neard.com/f2750fec030d204b7d5d476b2548f445.jpg)
53 Followers
158 Followings
21 feeds
:background_color(white)/https://avatar-storage.neard.com/daeef11aaf074b8711a4da6518949f6d.jpeg)
537 Followers
29 Followings
113 feeds
:background_color(white)/https://avatar-storage.neard.com/e48f87c7d0ee49c089afa22e814eb29d.20210308091904.1615195144.9091.jpeg)
/https://static.neard.com/images/app/district-covers/hk/%E8%A7%80%E5%A1%98%E5%8D%80.jpg)