明日4月17號青公跑，荃灣西至屯門。輕鬆7分 pacing。不做時間，可中途休息，影相，補給，也可提早退出。 暫定早上10:30荃灣西鐵站b出口， 海之戀六座對出海濱長廊集合，11時或以前出發，微雨照常，狂風暴雨取消 參加者： 1. Man 2. Paper 3. Sophie 4. 餃子 5. Jacob
明日4月17號青公跑，荃灣西至屯門。輕鬆7分 pacing。不做時間，可中途休息，影相，補給，也可提早退出。 暫定早上10:30荃灣西鐵站b出口， 海之戀六座對出海濱長廊集合，11時或以前出發，微雨照常，狂風暴雨取消 參加者： 1. Man 2. Paper 3. Sophie 4. 餃子 5. Jacob
#2020回顧 #BYE2020 #HELLO2021 對我黎講, 係2020年4月開左呢個群組係我既年度大事~ 本身係一個十分平凡既人, 體能都唔勁, 好日都唔跑一次步行一次山, 但又有個諗法想今年有D唔同, 跑步強身健體, 去多D地方行山/水塘 於是就開左呢個群組, 加以宣傳, 估唔到宜家已經有500+ 個成員! 同大家出過去幾次行山聚會, 雖然有D聚會係起步冇幾耐就走左..🤣 但都有成功識到朋友, 感受到大家對跑步行山既熱誠, 相互簡單既友誼 多謝大家一直既包容同埋喺群組積極分享同發言, 2021年, 希望疫症完結, 希望大家可以係呢個群組搵到同路人, 搵到快樂同滿足感!
麥徑一·二·三段·由早玩到10落山😵人都癲
6/6 0930,薄扶林水塘四塘連走，由黃泥涌水塘，途經香港仔上下水塘，最終走到薄扶林水塘，全程15公里
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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