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與一位減磅新丁會面,她超過180磅,需要用8個多月減掉50磅,回復130磅的理想水平。 今天,我們首次會面,我看到她堅定的眼神,但又帶點戰戰兢兢的,於是我先說︰「被我的面容嚇怕了嗎?抑或是道聽塗說,怕

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本來今日收工太攰 好想放棄 但開始運動就覺得精神暢快

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