好攰💤 唔想跑😭 點解減肥咁艱難😭😭 心思思有啲想出去跑下 #鬼叫你肥呀頂硬上 #小肥肥運動記事本 #好習慣 #健康 #運動 #減肥 #在家運動 #跑跑跑 #疫轉人生
好攰💤 唔想跑😭 點解減肥咁艱難😭😭 心思思有啲想出去跑下 #鬼叫你肥呀頂硬上 #小肥肥運動記事本 #好習慣 #健康 #運動 #減肥 #在家運動 #跑跑跑 #疫轉人生
參考吓先😎 #健康 #運動 #健康飲食 #減肥 #飲食 #瘦身 #鬼叫你肥呀頂硬上 #減肥日記
各位早晨 🌞🌞🌞 減肥除咗運動， 記住都要留意卡路里吸收👍👍 💁♀️例如慢跑一小時，先消耗大約400-500卡， 但可能跑完食個下午茶餐， 就已經over咗🙇♀️🙇♀️🙇♀️ 所以識揀嘢食都好重要❗😆 #健康 #減肥 #飲食 #運動
有冇朋友食都係睇住Coffee啲片減肥? 佢D step真係好癲 攰死 不過好有用
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冇人督促同比較點減到肥咖？Come On! 😎😎
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