sophiesketochoice.com/生酮甜點-檸檬藍莓磅蛋糕-低碳無糖無麩質 我跟住食譜做左，都真係好似普通蛋糕，好開心 不過杏仁粉等材料有少量碳水化合物 要計住每日吸取量呀🤭
sophiesketochoice.com/生酮甜點-檸檬藍莓磅蛋糕-低碳無糖無麩質 我跟住食譜做左，都真係好似普通蛋糕，好開心 不過杏仁粉等材料有少量碳水化合物 要計住每日吸取量呀🤭
呢間 $75 有個鍋，有芝士等三款湯底 個底有冬粉我冇食到 但有好多菜，肉和海鮮都夠食 所以都幾夠飽 · 餐廳：韓樂 地址：坑口 TKO Gateway W001-W002, Tseung Kwan O, 香港 （坑口地鐵站A出口對面） · #美食 #好西 #生酮飲食 #生酮 #nearD好西 #將軍澳 #將軍澳綫 #將軍澳美食
Ooops 落太多黑椒😰 #生酮飲食 #生酮 #無飯人生 #是日午餐 #雞柳
分享晚餐內容：醬油三文魚扒&勝瓜炒雞髀肉 1. 三文魚扒隔水溶雪、括走魚鱗、豉油&生粉醃一陣，煎熟佢就得 2. 雞扒切粒、勝瓜去皮切片、用豉油生粉雞粉醃過雞扒，煎雞扒粒兩邊，未熟透前好放埋勝瓜落去炒兩粉然後閂蓋焗一陣，勝瓜熟左就可以上碟 入面完全冇落糖，鍾意落糖吊味嘅朋友，如果要生酮可以考慮用稀少糖、甜菊糖甜菊葉、羅漢果糖等代替
歡迎大家分享有關生酮飲食嘅資訊 例如：餐廳推介、食譜食材推介、飲食習慣分享、資訊及理論等
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