飲碗蛋花湯，先有力氣減肥㗎嘛😋
飲碗蛋花湯，先有力氣減肥㗎嘛😋
肯跟住做就會瘦！👍🏻真心勁
實不相瞞，其實我正職其中一部分就係「食嘢」，因為工作機會所以成日食好西，變相我「想瘦都難」！ 但其實只要有方法，配合「食岩嘅食物」，我短短兩個星期都已經冇咗5.x lbs！（但我繼續都係要返工食嘢㗎） #圖文不符 #Post美食圖但分享減肥方法 #減肥係為咗有Quota食更多美食
都有研究講過先食菜再食肉 因為菜可以墊肚令你之後食少啲肉 同埋食肉先再食菜 D菜會索晒啲油 肥上加肥 #減肥 #打邊爐 #凍凍凍
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