天氣涼涼地就黎個中長課連續攀升鰂魚涌公園出發沿住海濱去到筲箕灣上阿公岩道柴灣斜路，耀東，康怡，南豐新村落返鰂魚涌轉返上南豐新村，康怡，耀東，柴灣斜路落返阿公岩去返筲箕灣海濱，好彩南豐新村有飲品機補給唔係500ml真係唔夠。 #爆汗 #跑步人生 #跑步 #運動
天氣涼涼地就黎個中長課連續攀升鰂魚涌公園出發沿住海濱去到筲箕灣上阿公岩道柴灣斜路，耀東，康怡，南豐新村落返鰂魚涌轉返上南豐新村，康怡，耀東，柴灣斜路落返阿公岩去返筲箕灣海濱，好彩南豐新村有飲品機補給唔係500ml真係唔夠。 #爆汗 #跑步人生 #跑步 #運動
任笑唔嬲系列～一個月冇跑的我跑左3km就收皮了！ 但最緊要有進步，下次目標係4km ! ☺️ #跑步 #運動
行大樹下 with Heihei 易行又有靚景（重點唔多人行） 岩晒住係大西北既我~ #行山 #大樹下
#2021願望 希望 1. 疫情盡快斷尾 2. 過得開心精彩 3. 去更多地方 欣賞大自然 你地呢？分享下🙂
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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