🏃♂️約跑🏃♀️ 日期: 19/6 FRI 19:30 地點: 荃灣西約體育館集合 路線: 青公-西約>青龍頭碼頭>原路拆返 (約11~12k) 披繩: 5:30-6:00 備註: 上述為參考pace，實際有快有慢，至在一齊跑，吹吹水，互相鼓勵) 1. wayne 2. wayne'fd
有冇人估到係邊度？估中有獎 #sleepingchallenge
我又玩我又玩 #對我的印象2020challenge 留言講出對我既印象, 我都會回覆講返我對你既印象, 凡留言既都會獲得小徽章一個🤣 #坐返起身系列 #2020回顧
行大樹下 with Heihei 易行又有靚景（重點唔多人行） 岩晒住係大西北既我~ #行山 #大樹下
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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