真人真事，奉勸各位減肥唔好食藥。 有個朋友為左減肥食減肥藥食到有副作用，有情緒問題。 差啲自殺！停左藥都仲要再睇精神科醫生。 可幸現在好返啦。 減肥都係做運動同平衡飲食習慣入手好。 #減肥 #健康 #飲食 #好習慣
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