๐็ซๆ ๆ้ไผๆฏๆไธๆๆ่่๐ #้ๅ #workout #้ชไฝ ๆ็ซ
๐็ซๆ ๆ้ไผๆฏๆไธๆๆ่่๐ #้ๅ #workout #้ชไฝ ๆ็ซ
ๅ้ๅ๏ผ๏ผ๏ผ ่ฆkeepไฝ่บซๅฝขๅๅ้๏ผไปฒๆๅฅๅบท ๐ช #้ๅ #ๅฅๅบท #workout #ๅฅ่บซ
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ๆพๅ้ฝ่ฆๅ้ๅ youtube.com/watch?v=5HPVBnN3WY4 #้ชไฝ ๆพ้ป #ๅ่ชฒไธๅๅญธ #ๅฅๅบท #ๅฅ่บซ
:extract_cover()/https://meta-storage.neard.com/54b53072540eeeb8f8e9343e71f28176.20200324035341.1585022021.8173.jpeg)
ไฝ ๅฐไฟๅช็ญ็ท๏ผ #่ฑ่ถ #่ฑ่ถ ้้
้ๅไธญ็็ทๅญๅฐฑๆฏ็พ็ทๅญ๏ผ
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