之前係IG見到,諗住試下

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請問有無師兄試過消化不良?😞 早兩月前為左上磅就不停食,個肚都脹左一排,跟住突然有日的胃氣開始err唔到出黎,食左醫生開既胃藥,無咩點改善,食係食到野呀,但又怕食得多的胃氣出唔到黎。 唉……搞到健身都無心機去😞 #健身

大家平時去開邊度做GYM架?我就去開康文署同埋樓下公園 #健康 #健身

youtu.be/LVpbfB5_Nko 肥仔90日變型

INSANE 90-Day Body Transformation (Over 10kg Fat loss) |我瘋狂健身90天

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健身,健心,健美。 歡迎喜歡健身既朋友加入,分享下訓練計劃同埋交流下。

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