好狠狠的狠狠的跑左差不多18K，銅鑼灣至數碼港再兜返起點對於娘娘來講猶如從BB班跳級上大學，差D一命嗚呼啦呼😓😓化悲憤為動量嘛，只能跑才能維持脈搏的跳動💗Just running💃💃
好狠狠的狠狠的跑左差不多18K，銅鑼灣至數碼港再兜返起點對於娘娘來講猶如從BB班跳級上大學，差D一命嗚呼啦呼😓😓化悲憤為動量嘛，只能跑才能維持脈搏的跳動💗Just running💃💃
⛰ 第1次山聚 - 6/6 (Sat) 地點：大東山 時間：0830東涌地鐵站 9am 伯公坳起行 1. Zoe Yeung 2. Peter 3. Andrew Chang 4. Ec 5. Bell 6. KChoi 7. 藍紙 8. Elam 9. t 10. 九霄龍吟驚天變 11. Heihei 12. Mavis Sshan + 1 friend 13. Cheung HO 14. Tony 4人成行！多過8個人就分開行啦！ Reference: timhiking.com/blog.php?d=20190107
麥徑一·二·三段·由早玩到10落山😵人都癲
約跑 香港仔至龍脊 日期:2020年6月21日 （星期日） 集合地點：地鐵利東站鴨脷洲大街出口 集合時間:0830 路程:17公里（考慮落唔落埋石澳，或加長） 需時: 3小時內（同上） 注意:1）要克服一段石屎路斜坡 2）預多啲水，中途補給有限 3）帶隊者負磅重，如怕走錯路請耐心等候 餃子 winter kkei Mavis Ronald C Francis Michael Yim
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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