重啟跑步之路... 好曬好曬🥵 但黃昏又唔得閒跑 夜晚跑又訓唔著 點搞😂😂😂 P.S. 今日照鏡我終於黑到一個我接受唔到既程度 但冇辦法 聽日又去行山😂🤔 大家可以Follow 我 Instagram @sangwutaido ! instagram.com/sangwutaido
重啟跑步之路... 好曬好曬🥵 但黃昏又唔得閒跑 夜晚跑又訓唔著 點搞😂😂😂 P.S. 今日照鏡我終於黑到一個我接受唔到既程度 但冇辦法 聽日又去行山😂🤔 大家可以Follow 我 Instagram @sangwutaido ! instagram.com/sangwutaido
任笑唔嬲系列～一個月冇跑的我跑左3km就收皮了！ 但最緊要有進步，下次目標係4km ! ☺️ #跑步 #運動
6/6 0930,薄扶林水塘四塘連走，由黃泥涌水塘，途經香港仔上下水塘，最終走到薄扶林水塘，全程15公里
日期更改為三月中 娘娘有旨 環湖足鬼手 號召有能之仕 齊隻烏蛟騰捉妖除魔 是次行動由祥大將軍帶領 娘娘御駕親征 路長： 約31km 目標1：日照最強時分斬殺鬼手 目標2 : 日落前回大美篤 額外奬勵 : 9小時内完成
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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