琴日第一次玩 #獨木舟 去企嶺下新圍 玩左2個鐘左右, 計埋休息時間應該有4個鐘 好大浪, 划極都係原地咁, 冇前進感覺🤕 黑左都幾多 (本身都唔白) 但夏天就係要咁! 👱🏾‍♀️ #運動 #健康 #放假做咩好

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又係時候週圍搵嘢爬喇 ~ 📍扭紋岩 白腊仔 Like my Facebook Page: facebook.com/HikerKit.siu Follow my IG: instagram.com/hiker_kit.siu YouTube Channel: youtube.com/channel/UCw-uF2knOeBviMGSJbhm5ag Add my nearD: neard.com/profiles/41411 . #Hiking #山系 #小黃人 #傑少 #泳綑 #扭紋岩 #白腊仔

9月入秋係咪可以行山啦🤟🏻🤟🏻🤟🏻Indox 常收到問地點😩我真係唔記得係邊呢

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入嚟交流跑步/ 行山心得,認識志同道合朋友,歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況,決定是否適合參加群組活動,若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山

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