做烏冬時，為了保持口感煙韌，加鹽係重要嘅程序，所以，普遍烏冬也有高鈉問題。當見到這款無鹽烏冬，起初都怕太軟唔好食，點知喜出望外。而家很多凍肉店也有出售，如果唔係就試吓Aeon超市啦！
做烏冬時，為了保持口感煙韌，加鹽係重要嘅程序，所以，普遍烏冬也有高鈉問題。當見到這款無鹽烏冬，起初都怕太軟唔好食，點知喜出望外。而家很多凍肉店也有出售，如果唔係就試吓Aeon超市啦！
自家製雪耳木瓜糖水！ 木瓜雪耳糖水，一啖啖膠原蛋白，滋陰潤肺，別以為那只是秋冬才吃的甜品，只有秋冬才需要為乾燥肌膚補水。其實，夏天經常待在冷氣間，又受猛烈陽光的蹂躪，皮膚早已受不了，身體更需多點滋潤。
今日拍攝，聽日都要拍攝，聽晚就會好好運動了
比我搵到又平又靚嘅nuts, 400g $59,補充營養一流
每天一起健康生活大分享！
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