清雪櫃～～～ 秘製雞胸！yum yum😋 #即食雞胸 #同大家試新嘢 #自家煮 #每日一相
清雪櫃～～～ 秘製雞胸！yum yum😋 #即食雞胸 #同大家試新嘢 #自家煮 #每日一相
Part 2 補番條片
<自家製慢煮雞胸雞朳> -雞朳 1kg $59 -雞胸 1kg $72 -蜜兒醬料 各約一至兩茶匙 -慢煮棒 -大煲 -水 -慢煮袋/ 高溫用密實袋 今次用蜜兒三款醬料醃製雞胸雞朳，自己食落肚，緊係用啲優質食材，雞朳唔似街市個種極多肥膏。 分三袋每款只需要兩茶匙量醃製15-30分鐘就可以，本人唔太食得辣又好鍾意辣味，所以麻辣醬只係落左半匙唔夠，每隻味分別醃咗兩塊雞朳雞胸，岩岩夠一星期食。岩曬放完兩個長假期修身用！ 66度水，2小時慢煮，基本上兩種肉都已經熟得七七八八，食嘅時候再可以叮一叮或者滾水再煮番熱，就食得。 PS 今日係食雞朳
新一年繼續努力，食雞。
試雞師，搜羅全球即食雞胸！ 岩曬修身又怕煩嘅你！ 上磅增肌又得！
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