幾經辛苦用返部舊iphone先可以post返相片，每一對都咁鍾意,nike山鞋唔係濕地就一定無問題鞋底薄腳感會好啲，Altria olympus3.5腳闊著佢一定舒服厚底零落差長課都係著佢， Brooks cascadia15 濕地無altria咁咬地乾地表現都唔錯，路跑Nike zoom fly3跑到15公里之後腳板會痛嘅感覺係網上評測都係咁講，hoka carbon x未買ASICS metaracer 之前一定著佢跑長課好舒服推住你去現在就一定著ASICS metaracer 好輕唔厚底有虎走感覺係比虎走更好著，至於對虎走就留返落雨先著一定唔會跣腳 #跑鞋
礦洞初體驗😏 幾舒服 好似開左冷氣咁 又靜😂
🏃🏽♀️ 跑聚 - 31/5 (Sun) 地點：西貢釣魚翁、龍蝦灣 時間：8:30am 集合地點：五塊田 1. Kei 2. 餃子 + 1 friend 3. Sandra Ho 4. Mavis Sshan + 1 friend 5. winter 6. KC
25/10 （日） 地點：蒲台島 9:30 赤柱卜公碼頭坐10點船往蒲台島。請準時 想行就行想跑就跑 多過4人就緊係分開行啦 奉公守法良好市民 詳情：未傾 報名： 1. Zoe + 1 frd 2. 藍紙 3. Yuki （不到） 4. 關炳文 5. Ken （不到） 6. Andrew Chang + friends handler.travel/hongkong/蒲台島一日遊-蒲台島交通-蒲台島行山-126燈塔
入嚟交流跑步/ 行山心得，認識志同道合朋友，歡迎約出黎跑步/ 行山 🏃🏽⛰ * 參加者應自行衡量身體狀況，決定是否適合參加群組活動，若有意外群組/ 搞手槪不負責。 #健康 #爆汗 #運動 #跑山 #跑步 #行山
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