食咁多野， 要做番運動
食咁多野， 要做番運動
自家製雪耳木瓜糖水！ 木瓜雪耳糖水，一啖啖膠原蛋白，滋陰潤肺，別以為那只是秋冬才吃的甜品，只有秋冬才需要為乾燥肌膚補水。其實，夏天經常待在冷氣間，又受猛烈陽光的蹂躪，皮膚早已受不了，身體更需多點滋潤。
本來今日收工太攰 好想放棄 但開始運動就覺得精神暢快
終於完成， 補充完水份好滑呀
每天一起健康生活大分享！
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