Keep it up... sportsplanetmag.com/article/desc/17072711563594235

正在減重的你,是否常常在意體重機上的數字呢?凱爾西·威爾斯(Kelsey Wells)是美國一位非常知名的健身部落客,她常在自己的社交平台上

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我eat完all day之後就想做個運動 點知........... 玩野啊!!!!!??? T_T

Chest Day

請問有無師兄試過消化不良?😞 早兩月前為左上磅就不停食,個肚都脹左一排,跟住突然有日的胃氣開始err唔到出黎,食左醫生開既胃藥,無咩點改善,食係食到野呀,但又怕食得多的胃氣出唔到黎。 唉……搞到健身都無心機去😞 #健身

健身分享會

健身,健心,健美。 歡迎喜歡健身既朋友加入,分享下訓練計劃同埋交流下。

健身分享會

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