為了穩定血糖而不時戒口，甚至連水果都不敢吃？註冊營養師潘仕寶指，糖尿病患者是可以進食水果，只是要留意進食份量。不同水果的碳水化合物含量不同，有些水果如火龍果的甜度較低，病人很容易墮進「不甜就可多吃」的陷阱。 #健康 #長知識 #健康飲食 #健康知多D #糖尿病
為了穩定血糖而不時戒口，甚至連水果都不敢吃？註冊營養師潘仕寶指，糖尿病患者是可以進食水果，只是要留意進食份量。不同水果的碳水化合物含量不同，有些水果如火龍果的甜度較低，病人很容易墮進「不甜就可多吃」的陷阱。 #健康 #長知識 #健康飲食 #健康知多D #糖尿病
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