食緊哩D減磅
食緊哩D減磅
各位早晨 🌞🌞🌞 減肥除咗運動， 記住都要留意卡路里吸收👍👍 💁♀️例如慢跑一小時，先消耗大約400-500卡， 但可能跑完食個下午茶餐， 就已經over咗🙇♀️🙇♀️🙇♀️ 所以識揀嘢食都好重要❗😆 #健康 #減肥 #飲食 #運動
戀愛可以令不少人甘願作出改變，更可以變成減肥的動力！最近日木節目《ザ！世界仰天ニュース》分享一位男生的為愛減肥故事，為練出女神迷戀的山下智久性感鎖骨，決心由98kg勁減至61kg，成功練出性感鎖骨變身型男！ 好勵志 @@ !! #減肥
真心求問： 係咪真係減到中區肥胖，有冇人試過？
冇人督促同比較點減到肥咖？Come On! 😎😎
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